Do it for your genome
Genetics and Fats: How do our Genes Affect our Metabolism?
Different amounts of protein, carbohydrates, and fat affect individuals differently, thanks to gene variations that make each of us unique. Low-carb, high-fat, plant-based, paleo, keto? Help! What’s..Klara Mudge - September 2020
6 Proven Health Benefits of Sulforaphane.Klara Mudge
Inflammation and Genetics: What you need to know to balance your immune system.Klara Mudge
3 Evidence-Based Benefits of Intermittent Fasting. Should you try it?Klara Mudge
Do it for your genome.
Daily Choices is an online publication dedicated to exploring the radical new role genetics is playing in helping us better understand ourselves and our bodies. When it comes to health and wellness advice, often what works for someone else, isn’t the best option for you. We are all unique. Self-knowledge offers us a route to greater health, happiness and fulfillment. Daily Choices is here to help guide smart action, based on deep self-knowledge and tested tweaks!
If you’d like to partner with Daily Choices, or share a story, let us know at dailychoices@3×4.io