Do it for your genome
Inflammation and Genetics: What you need to know to balance your immune system.
Inflammation is a perfectly good thing until it goes haywire. Knowing more about your genes can help you balance your body’s inflammatory response and prevent or reverse unwanted symptoms.Klara Mudge - June 2020
5 Warming Soup Recipes for Winter Weeknights.Klara Mudge
3 Evidence-Based Benefits of Intermittent Fasting. Should you try it?Klara Mudge
Do it for your genome.
Daily Choices is an online publication dedicated to exploring the radical new role genetics is playing in helping us better understand ourselves and our bodies. When it comes to health and wellness advice, often what works for someone else, isn’t the best option for you. We are all unique. Self-knowledge offers us a route to greater health, happiness and fulfillment. Daily Choices is here to help guide smart action, based on deep self-knowledge and tested tweaks!
If you’d like to partner with Daily Choices, or share a story, let us know at dailychoices@3×4.io