Categories Recipes

5 Warming Soup Recipes for Winter Weeknights.

Temps are dropping to single digits here in the Southern Hemisphere and with it comes the craving for steamy comfort bowls of broths, soups and stews. Winter can be a good time to re-focus on our health and listen to what the body is trying to communicate.

(If you like the idea of listening to your body – you’ll enjoy getting your genes tested – find out more here)

What kinds of foods and nourishment are you craving lately?

Here is some cozy inspiration in the form of 5 soup recipes that tick all the essential boxes for a healthy weeknight dinner – simple, few ingredients, satisfying, easy to make, and delicious!

Smokey Red Lentil Stew by The First Mess

soup recipes
https://thefirstmess.com/2018/04/04/quick-smoky-red-lentil-stew-vegan-recipe/

Healthy Broccoli Soup Recipe by Lexi’s Clean Kitchen

Cream of Roasted Cauliflower & Cheese Soup – Drizzle & Dip

Feel Good Veggie Soup from Lexi’s Clean Kitchen

Vegetable Beef Soup by Gimme Some Oven

Do you have any next level soup recipes you love that we can share with our community? Share them with us at dailychoices@3×4.io or find us on Instagram and Facebook 🙂

Daily Choices

Do it for your genome.

Daily Choices is an online wellness publication dedicated to delivering fresh evidence-based advice to a community of people who are curious about how to feel - and live- better.

By sharing what we know about modern health and nutrigenomics (that’s food x genes), we hope to inspire you to figure out which lifestyle choices might bring you closer to the life you want.

We believe every body is unique and that health is a personal, daily choice. Get a deeper understanding of your body’s unique needs and choose what’s right for you.