Temps are dropping to single digits here in the Southern Hemisphere and with it comes the craving for steamy comfort bowls of broths, soups and stews. Winter can be a good time to re-focus on our health and listen to what the body is trying to communicate.
(If you like the idea of listening to your body – you’ll enjoy getting your genes tested – find out more here)
What kinds of foods and nourishment are you craving lately?
Here is some cozy inspiration in the form of 5 soup recipes that tick all the essential boxes for a healthy weeknight dinner – simple, few ingredients, satisfying, easy to make, and delicious!