We’ve tried and tested them all, except for one (not saying which..fine it’s the pancakes recipe, which seems foolproof anyways right?) Put these no-brainer surprisingly veg-based meals in your rotation this month and thank us later 😉
They’re all superb but if I had to choose the Veggie Burger is mind-blowing and I never thought I’d say this but I actually prefer it to a meaty patty, for flavor alone…
Which plant-based recipe will you try first? Click, cook, eat, repeat!
Are we trying to say everyone should be vegan or permanently plant-based? No. Here’s a previous post all about the pros and cons of plant-based diets. Do we think just about everyone can benefit from eating more vegegies on a regular basis? Yes! Here’s 5 Ways To Eat More Plant-Based Meals in 2020.
Don’t let confusion around food, nutrition and health get the best of you this year. Make personalized daily choices that work for your body. How? By getting to know yourself on a genetic level and learning more about how your body handles different nutrients. Find out here if a pathway-based genetic test could get you closer to where you’d like to be, health wise.
Shout out to Healthyish, A Couple Cooks, and The First Mess for making, shooting, and sharing these delicious and nourishing recipes with us and the world. If (when!) you make any of these at home, why not snap a pic and share it on the ol’ socials, tag #dailychoices so we can insta-celebrate your good decisions 🙂
Do it for your genome.
Daily Choices is an online wellness publication dedicated to delivering fresh evidence-based advice to a community of people who are curious about how to feel - and live- better.
By sharing what we know about modern health and nutrigenomics (that’s food x genes), we hope to inspire you to figure out which lifestyle choices might bring you closer to the life you want.
We believe every body is unique and that health is a personal, daily choice. Get a deeper understanding of your body’s unique needs and choose what’s right for you.