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DAILY CHOICES

Do it for your genome

Kathie Swift

- September 2019

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Create a healthier, more resilient body, one personalized decision at a time.

Author, educator, and clinical nutritionist, Kathie integrates the best of nutritional science and mind body modalities. Kathie graduated from Arizona State University with a Master of Science in Nutrition and expanded her conventional dietetics background with extensive training in functional medicine.

She is the co-founder of the Integrative and Functional Nutrition Academy, an online functional nutrition training program for healthcare professionals. Kathie also directs the Center for Mind Body Medicine’s highly acclaimed “Food as Medicine” program.  She pioneered innovative functional nutrition programs at Canyon Ranch Health Resorts, Kripalu Center for Yoga and Health, and The UltraWellness Center and continues to consult at all three organizations today.

Besides being the author of two books on digestive health, Kathie is a contributing author for the numerous medical textbooks as well as a scientific reviewer for the Integrative Medicine: A Clinician’s Journal and Military Medicine journal.

Get Daily Choices delivered to your inbox every other week.

Create a healthier, more resilient body, one personalized decision at a time.

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DAILY CHOICES

Do it for your genome.

Daily Choices is an online publication dedicated to exploring the radical new role genetics is playing in helping us better understand ourselves and our bodies. When it comes to health and wellness advice, often what works for someone else, isn’t the best option for you. We are all unique. Self-knowledge offers us a route to greater health, happiness and fulfillment. Daily Choices is here to help guide smart action, based on deep self-knowledge and tested tweaks!

If you’d like to partner with Daily Choices, or share a story, let us know at dailychoices@3×4.io