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DAILY CHOICES

Do it for your genome

Dr Myles Spar

- September 2019

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Myles is considered to be the foremost expert in Men’s Health in the USA, working as a consultant to the NBA and many top-performing athletes.

In his earlier life, Myles worked as a humanitarian doctor for Medecins sans Frontieres/Doctors without Borders, which triggered his appreciation for the role of health in each person’s ability to achieve their goals. This intrinsic drive to uplift the health of the underserved led Myles to receive the Bravewell Award for Leadership in Integrative Medicine in 2013.

He directs the Integrative Medicine program at the Men’s Health Foundation in Los Angeles and at the Simms-Mann Health and Wellness Center at Venice Family Clinic. He is also the author of Integrative Men’s Health, and his most recent book Optimal Men’s Health.

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DAILY CHOICES

Do it for your genome.

Daily Choices is an online publication dedicated to exploring the radical new role genetics is playing in helping us better understand ourselves and our bodies. When it comes to health and wellness advice, often what works for someone else, isn’t the best option for you. We are all unique. Self-knowledge offers us a route to greater health, happiness and fulfillment. Daily Choices is here to help guide smart action, based on deep self-knowledge and tested tweaks!

If you’d like to partner with Daily Choices, or share a story, let us know at dailychoices@3×4.io