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Synergy Health & Wellness

3X4 Certified
Elite Member
Top 10%
In-Person/Telehealth

Telehealth States: Alabama, Alaska, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, Florida, Georgia, Hawaii, Idaho, Illinois, Indiana, Iowa, Kansas, Kentucky, Louisiana, Maine, Maryland, Massachusetts, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, New Mexico, New York, North Carolina, North Dakota, Ohio, Oklahoma, Oregon, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, DC, West Virginia, Wisconsin, Wyoming

(Address provided on request)
Cooper City 33024
Phone: (754) 213-0127
Email: kirsten@mysoulsynergy.com
Kirsten Florias SA Sports Psychology Degree

Fields of interest: Nutrigenetics, Gut Health, Brain Health

I am a functional health and wellness coach with a Bachelor’s in Sport Psychology, a diploma in Exercise Science and a Certificate in Nutrition and Eating Psychology. I work with the clients to make lifestyle shifts, improve nutrition and transform unhealthy habits into healthy ones. I believe in a whole body approach looking at all the systems of the body and aim to identify the root cause of discomfort or pain.Through continued support and accountability, I help my clients understand the connection between food, mind and the body to achieve optimal health.

I strongly believe that a healthy lifestyle should be flexible and fun and does not dwell on calories, fads, or restrictive diets. I understand how important coaching can be in helping people accomplish long sought-after goals.