Do it for your genome
Diet & Energy
Inflammation and Genetics: What you need to know to balance your immune system.Klara Mudge
3 Evidence-Based Benefits of Intermittent Fasting. Should you try it?Klara Mudge
Is 2020 the Year You’ll Try a Plant-Based Diet? Will It Actually Transform Your Health?Klara Mudge
Improve Your Health in 5 Easy Ways, Starting TodayKlara Mudge
2020 Supplement Spotlight: 3 New Surprising Health Benefits of Vitamin DKlara Mudge
Do it for your genome.
Daily Choices is an online publication dedicated to exploring the radical new role genetics is playing in helping us better understand ourselves and our bodies. When it comes to health and wellness advice, often what works for someone else, isn’t the best option for you. We are all unique. Self-knowledge offers us a route to greater health, happiness and fulfillment. Daily Choices is here to help guide smart action, based on deep self-knowledge and tested tweaks!
If you’d like to partner with Daily Choices, or share a story, let us know at dailychoices@3×4.io