News

Lipedema: When Fat Doesn’t Play Fair (and Why It’s Not Your Fault)Feb 23, 2026

Lipedema: When Fat Doesn’t Play Fair (and Why It’s Not Your Fault)

What are the best nootropics for focus? Are nootropics safe long-term? What is the best nootropic stack for focus? What are the benefits of L-theanine? What is NAD+ good for?Feb 23, 2026

What are the best nootropics for focus? Are nootropics safe long-term? What is the best nootropic stack for focus? What are the benefits of L-theanine? What is NAD+ good for?

What Causes Brain Fog?Feb 23, 2026

What Causes Brain Fog?

Biohacking 101: Red Light Therapy, HRV, and CGMs Through a Genetic LensFeb 23, 2026

Biohacking 101: Red Light Therapy, HRV, and CGMs Through a Genetic Lens

Sleep Hygiene & Optimal Diet & FastingFeb 13, 2026

Sleep Hygiene & Optimal Diet & Fasting

Why Can’t I Focus or Stay Calm? What Your Genes Reveal About Brain Fog, Anxiety, and AttentionNov 10, 2025

Man looking out window in deep thought, representing brain fog and anxiety awareness

Is Heart Disease in Your Genes? What DNA Can Reveal About Your RiskNov 10, 2025

Person checking heart rate on smartwatch, symbolizing genetic predisposition to heart disease

Why Do I Crash After Lunch? 11 Genetics-Backed Ways to Beat the Afternoon SlumpNov 06, 2025

Person resting at desk after lunch, symbolizing afternoon energy dip