Ready to find out what
your genes say about you?
3X4 Genetic Test
- “A Day in the Life of You” Questionnaire
- Helps your practitioner get to know your unique needs and goals, focusing your session on what matters most to you.
- A 1-hour Feedback Session
- A 3×4 accredited practitioner will walk you through your report, telling you the unique story of your genes. Within 48 hours after your consultation, you’ll be sent a 1-page feedback assessment summary.
- Your Blueprint Report + Plan
- Contains 25 key insights and several practical, personalised recommendation for you to start living your best life.
*Want to purchase for friends and family? No problem! We will ship all of your kits to your delivery address. Each kit has an individual QR code / link that you use when registering each sample.
It's not just a genetic test, it’s so much more…
Your personalized 3X4 Genetic Blueprint, to get you started on your journey with your 3X4 practitioner towards a longer, better and healthier life.
To ensure we provide lots of value, we ask you to tell us what you want to get out of the test and a little about yourself in our “Day in the life of you” questionnaire.
We arrange for a 1 hour online consultation with one of our accredited 3X4 practitioners to unlock the full value of your 3X4 Genetic Blueprint.
48 hours after your consultation, your 3X4 practitioner will send you a 1 page feedback report to start you on your life long journey of health.
How 3X4 delivers value to you
Whether you have a chronic illness, are struggling to lose weight, want to improve your mental or physical performance, or just want to be healthier, 3X4 has the answers. See below for some of the areas your practitioner will be able to address using your 3X4 Genetic Blueprint.
I have an unresolved medical condition
Your 3X4 practitioner will use your 3X4 Genetic Blueprint to understand the root cause of your condition and help support and evolve your existing treatment.
I am a cancer survivor
Cancer develops over decades, but it’s never too late to make a positive health change to prevent a re-occurrence. Knowing where your body needs support at a genetic level enables your 3X4 practitioner to support your health journey and reduce your risk of future disease.
It's hard for me to lose weight
We are each unique – we differ in the way we gain weight and in how we lose weight. There is therefore no one-size-fits-all diet plan. Your 3X4 practitioner will be able to utilize your unique 3X4 genetic profile to personalize your best weight management plan.
I have low energy levels
What is happening in our bodies at a cellular level is often a common cause of low energy. Knowing your individual genetic profile allows your 3X4 practitioner to look at ways of personalizing your diet and lifestyle to improve and sustain your energy levels throughout the day.
I struggle with my gut and digestion
Bloating, flatulence, constipation, cramps, you just can’t seem to get your gut right. There is a great deal that can be done with diet and lifestyle to get your gut to function optimally. Your 3X4 practitioner will use your genetic profile to uncover important clues that will guide your intervention to health.
I need help understanding my hormones
We are seeing more hormone-related conditions, driven by the increasing number of hormones our bodies are exposed to in our food and environment. Your 3X4 Genetic test will provide you and your practitioner with insights into how you metabolize and process hormones, enabling diet and lifestyle changes to optimize your health.
I suffer from a mood disorder (eg. depression, anxiety, addiction)
Anxiety and depression are affecting a significant part of the population. What is not known is that your genes impact your susceptibility to developing a mood disorder. The 3X4 Genetic test will assist your practitioner in developing appropriate and effective diet and lifestyle interventions to minimize reliance on pharmaceuticals.
I am concerned about memory loss and optimal brain function
There is so much you can do to delay and treat memory loss and lose the brain fog! Your 3X4 Genetic Blueprint gives your practitioner insights into what processes will ensure optimal brain function and the best interventions to get you there.
I want to make the most optimal diet and lifestyle choices
Even though we are all 99.9% the same, we are each 0.1% unique and that makes a huge different in the way we interact with our environment and food choices. Knowing what works and what doesn’t work for you allows you to make the right daily choices to live a better, healthier and longer life.
I want to choose the most optimal sports training program
Are you more an endurance athlete or do your skills lie more in power-based activities? Your 3X4 Genetic Blueprint will give you insights where your exercise potential lies and how to improve and maximize your training program.
I keep on getting injured
Do you keep getting injured when training and don’t know why? The answer could lie in your genes. Understanding your current activity levels and your training goals, your 3X4 practitioner can reduce injury risk and help with recovery.
Ready to buy a test? Here’s what happens next…
“Day in the life of you”
We arrange your consultation and set you up with one of our expert 3X4 practitioners.
We send you your 3X4 Genetic Blueprint and your 1 page 3X4 feedback from your practitioner.
Kit goes to the lab for +/-3 weeks
Why a practitioner?
No genetic test is by itself sufficient to offer a full health blueprint that allows you to make long term, sustainable health choices. Only combined with insights into your medical history, family history, lifestyle, diet, exercise and environment does the full picture start to emerge.
Enter the 3X4 practitioner: like Bruce Lee in Enter the Dragon, they are experts in their fields and have completed the 3X4 accredited genetic training to make them kung fu masters of a sort.
Your mom was right, you are unique! Knowing your personal genetic profile is a great way to get a glimpse of your uniqueness. But, your genes alone are only part of the complete story of you. Using your 3X4 Genetic Blueprint, combined with your 3X4 “A Day in the life of you” questionnaire, your health care practitioner will work with you to help you make the right daily choices to live the healthiest and best version of you.